Leave Better Than you Came.
Community Healing
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Community Healing ć°ļø
Where Community Becomes Medicine
Hasta La RaĆz was born to guide people back to themselves. We believe in the simplicity of conscious breath and community. Through breathwork and communal circles, we are a part of spaces that provide relief, remembrance, and renewal. We create space within. Our hope is that we feel now, so we can feel lighter, clearer, and more alive in our bodies and with ourselves.
Upcoming Experiences
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Respira
Our breathwork & soundbath sessions offer a peaceful space to slow down, reset, and reconnect. Through gentle guided breathing and immersive sound, these sessions support relaxation, clarity, and nervous system balance.
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Open Air
A workshop in collaboration with The Pelvic Model Practice, with the intention to bring healing to womxn in need of connecting with their bodies, minds and spirits.
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Custom Workshops
Host a private Breathwork & Soundbath experience designed to your needs. Each session blends guided breath with soothing sound to create a calm, supportive environment for rest and renewal. Perfect for intimate groups or intentional events.
Bring Us to Your Event
Create a meaningful private gathering with a Breathwork & Soundbath experience for deep relaxation and presence. Guided breathing paired with healing sound invites calm, connection, and reflection in a safe, nurturing space. Suitable for small groups seeking grounding and deep connection.
Here, we breathe.
Respiramos,
Not in silence, but LOUD,
not alone,
We take up space
with ancestral rhythm guiding our journey.
Our city noise blurs out with our breath,
So that Ancestors can move through the music.
With every inhale we let them guide us to the the darkest parts,
And every exhale is a sign of relief to be this whole again.
To be bright again.
Follow Along on the Gram
